Blog – Page 2 – PT Glasgow | Kevin Henderson

Ice Bath

Ice Baths & Training

Most of you will know that I’m not just a personal trainer- I also compete in Iron Man competitions in addition to having been...

Kevin Henderson Personal Training Glasgow

Kevin Henderson Personal Training Blog

I’ve been a personal trainer in Glasgow since 2001 but have worked in the fitness industry since 1994. In that time many fad diets...

Age is just a number

I find Kevin innovative, inspirational and very encouraging in his approach to training. He certainly “thinks outside the box” in the techniques he uses....

25 minutes off my marathon time

I started working with Kevin in July 2012 following a disappointing first marathon experience and subsequent injury. Kevin is very motivated, committed, enthusiastic and...

Effective weight management

I have trained with Kevin for 8 years mainly to control my weight. Whilst I have tried other personal trainers, I continue training with...

Kevin delivers results

I initially trained with Kevin 5 years ago during which time he helped me achieve the best shape of my life, both in terms...

Utterly dependable and deeply committed

I have trained with Kevin in excess of 11 years. He is utterly dependable and deeply committed to achieving optimum results. He never lets...

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